Common Problems
We have put together a list of typical problems - together with ways of managing these and some self help strategies.
Please click on the links below to find out more about these problems and suggested short and long term self-help strategies.
You will also be able to find contact details of your local KCA Mental Health Service.
| Anger | Depression/Low Mood | Grief and Loss | Relationship Problems |
| Stress | Work Problems | Worry and panic | Find Local Services |