PTP Thanet
Need some space for yourself?
If you can say yes, to any of these statements, we may be able to help
- When I think about things I get panicky
- I cry over silly things or cry for no reason at all
- I can't seem to do anything
- Nothing makes me happy any more
- Although I have people around me I feel as if I'm on my own
- I often struggle to get to sleep or to stay asleep
- I'm sleeping too much
- Going to work or seeing people often feels like too much
Call us now on 01843 592638, to find out how we can help. Wellbeing workshops begin in February.
Wellbeing Workshops in Thanet - Information and advice to help you manage your emotional wellbeing
These are being held at the Millmead Children's Centre, Dane Valley Road, Margate CT9 3RU
Improving Self Esteem
26th February - 11:00 - 12:30
5th March - 11:00 - 12:30
Managing Low Mood
12th March 11:00 - 12:30
19th March 11:00 - 12:30
Dealing with Worry and Stress
26th March 11:00 - 12:30
2nd April 11:00 - 12:30
Drop In Clinics
If you can't make it to a Wellbeing Workshop, why not drop in and have a chat with one of our trained Psychological Wellbeing Practitioners.
- Ramsgate: Monday 1:00 - 3:00 at the Porchlight Premises on the Plains of Waterloo
- Margate: Monday 12:45 pm to 2pm at Thanet Gateway Plus, Margate
Also NEW! a 12 week Cognitive Behavioural Therapy (CBT) Anger Management programme starting on Friday May 14th. Call 01843 593832 to enrol, or for more details
Contact us
By email us on ThanetPTP@kca.org.uk
By telephone on 01843 593832
By post to KCA PTP Services, 38 West Cliff Road, Ramsgate, Kent CT11 9NT
Or by fax to 01843 582083